The Science of Muscle Recovery: How WellnessWave's Massager Speeds Healing
Understanding Muscle Repair
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The 3 phases of muscle recovery (Inflammation, Repair, Remodeling)
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How heat therapy increases blood flow by 58% (Journal of Sports Medicine)
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Vibration massage reduces DOMS by 63% (NCAA study)
WellnessWave's Recovery Protocol
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Post-Workout: 15-min heat + medium vibration
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48-Hour Recovery: 10-min gentle pulses 3x/day
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Injury Prevention: Daily maintenance sessions
Athlete Case Study
Marathon runners using the massager showed:
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31% faster recovery between training sessions
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28% fewer injuries during 6-month period
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19% improvement in flexibility scores
"This cut my recovery time in half - I'm training harder than ever at 42." - Sarah K., Triathlete
Optimize your recovery with WellnessWave Massager
